Tag Archives Wellness

HEALTH BOOSTING BREWS YOU NEED IN YOUR LIFE

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While we all know coffee is necessary for surviving motherhood, adding some more tea breaks into your day is a great way to help boost your wellbeing. From traditional tea to herbal infusions, your teacup holds plenty of positive short-term and long-term health and wellness benefits  Tea actually refers to Camellia Sinensis, the plant from which ...

MY JOURNEY WITH ATP SCIENCE VITAMINS

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I know I’ll sound like a cynical old fart writing this but I’m intrinsically skeptical of grand promises. Sometimes my skepticism serves me well …  like when Nigerian love gods email promising the world … if I can just give them my credit card details first. Other times my skepticism is to my detriment … ...

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